4.1 Resistance Training. Resistance training is a vital component in achieving a sleeper build. It involves lifting heavy weights or using resistance bands to overload your muscles. Resistance training stimulates muscle growth and helps you build lean muscle mass which is very important to achieve a sleeper physique.. 💪🏻 Learn the keys to fat loss: https://Ultimateguidetofatloss.carrd.co⚡ Get advice directly from me:https://calendly.com/skimaskduetsHuge Supplements (Code.
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232.7M views. Discover videos related to Sleeper Build on TikTok. See more videos about How to Get A Sleeper Build, Real Sleeper Build, Koby Dutton Sleeper Build, Sleeper Build Girls, Sleeper Car, Building A Fort. 284.8K. (Yt: MoBaby) full vid on the yt in bio!!!. I’ve always wondered if it was common amongst all ex-skinny guys to go through a sleeper build phase before they get big and look like they workout. And what I mean by “sleeper build” phase is getting lean halfway through your bulk and you only look like you workout without a shirt on but with a shirt on, you still look relatively skinny.